Isano riri hagati yo kwoga isabune mbi no kurwara ibiheri

Iyi post twayiteguye twifashishije ubushakashatsi bugiye butandukanye bwakwoze vuba aha bwerekana isano ririhagati ya bar soap 🧼 (izi sabune zikomeye zitari liquid) n’uburyo zitera kurwara ibiheri 

Ibiheri ni ikibazo gitera benshi kwitakariza icyizere, iyo utari wamenya guhitamo isabune nziza yo mu maso wowe n’ibiheri mwibera inshuti kuko isabune ni muby’ingenzi bifasha ku kurinda ibiheri cg bikana bigutera, reka tubivugeho 

Banza umenye ibiheri, ibiheri ntabwo byose biterwa n’umwanda ahubwo mu mpamvu nyamukuru z’ibitera harimo:

✔️kugira utwenge twazibye (clogged pores) bitewe nuko ku ruhu hari amavuta y’umurengera na dead skin cells utajya ukuraho 

✔️kwororoka kwa ma bacteri zigakurira mu mizi aho ubwoya tugira ku ruhu duturuka 

✔️hari nibiterwa nama hormones, imirire mibi, stress…

Izi mpamvu tubonye hejuru ziragaragaza ko isabune nta kintu yafasha ari yonyine gusa isabune ukaraba n’ingenzi cyane ku buzima bwiza bw’uruhu rwawe 

Isabune mbi ku ruhu rwo mu maso ni izi bakora muri lye/sodium hydroxide/ caustic soda impamvu nuko:

✔️zigira PH iri hejuru cyane bishatse kuvuga ko zibangamira cyane PH uruhu rwacu rusanganywe iri hagati ya 4.5-5.5 isabune ifite PH iri hejuru ya 5.5 iyo ijagaraza uruhu, PH za ma bar soap twazipimye kanda aho hibara urebe video twakoze dupima amasabune atandukanye n’uburyo twasanze zifite PH ziri hejuru kugeza naho amasabune y’abana (baby soap) nazo twasanze zifite PH iri hejuru 

✔️bar soap zikozwe muri Lye cg izifite PH iri hejuru inyinshi zoza uruhu zigakuraho amavuta yose ibyo bigatuma umubiri ukora amavuta menshi asimbura yayandi watakaje ibyo bigatuma n’ibiheri bivuka

✔️amasabune afite ph iri hejuru zangiza barrier yawe (uruhu rwo hejuru) bigatuma uruhu rwuma na irritation zikiyongera 

✔️PH iri hejuru yongera inflammation bikaba byatuma ibiheri byiyongera 

✔️ikindi kibi kurushaho nuko zangiza microbiome ziba ku ruhu rwacu, microbiome ziba ari bacteria nziza zifasha uruhu rwacu guhangana na bacteria mbi zirwattaka urumva ko iyo nta microbiome ufite ntanu bwirinzi uba ufite bugufasha kurwanya microbe mbi 

Mu bushakashatsi bwakozwe berekanye ko isabune zifite ph iri hejuru abazikoresha barwara ibiheri  mu byumweru 12 mu gihe abakoresha isabune nziza ibiheri bigenda bikira bikarangira ibiheri bitagenda biza bigaruka 

Ntabwo bar soaps zose ari kimwe gusa bar soap wahisemo ifite uruhare runini mu kukwangiza cg kuguha uruhu rwiza, bar soap zirimo amoko 2:

1. Isabune zikoresha formule za kera ziba ari alkaline mbese zifite PH iri hejuru cyane ninazo nyinshi muri Africa, zibamo ibinyabutabire bikaze, ibihumuza bishobora kugira uruhu sensitive, niba ufite uruhu rukunze kurwara ibiheri (acne prone skin) ukwiye kuzireka burundu 

2. Hakaba izindi zifite pH iringaniye kandi zo ziba zimeze nka ma cleanser ntabwo zimara amavuta yose ku ruhu, ntabwo zijagaraza PH kandi hari izibamo ingredients zirwanya ibiheri, niba uri acne prone skin koresha bar soap irimo benzoyl peroxide cg salicylic acid zagufasha kurwanya ibiheri kuko nka salicylic acid izibura pores zazibye kandi inakuraho dead skin cells naho benzoyl peroxide yo yica bacteri mbi zitera ibiheri 

Niba uri umukunzi wa bar soap uku niko wakoresha bar soap itakugizeho ingaruka:

1. Hitamo bar soap ifite ph nto, noneho uhitemo irimo ingredients zikemura ikibazo ufite ubwo ni salicylic acids cg benzoyl peroxide 
2. Oga gake gake wikwikuba mu maso, irinde ama scrub 
3. Koresha amazi akonje cg yakazuyazi kuko amazi ashyushye ashobora ku kwongerera irritation 
4. Koresha moisturizer zida clogginga pores 
5. Karaba 1-2 ku munsi wirenza izo nshuro 

Bar soap umaze kumenya kuzitandukanya niba kumenya iyo ukwiye kwoga mu maso bikugoye ikarabire ama cleansers izo bar soap ujye uzikaraba ahandi ku mubiri, zimwe muri cleansers nziza naku recommendinga nizo ziri aho hasi, iy’umukara niya oil skin, iya pink niya dry skin 

 

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